It’s not easy to care for your teeth, but you should continue to do so for as long as you are alive. You can’t expect to have a top-notch smile without constant effort on your part. This article is packed with great dental care advice.
It is best to avoid sodas during the day. Sugar impacts the look of your teeth, so be sure you are drinking water often and other healthy beverages. Your health improves, and so does the appearance of your teeth.
Brush more frequently than two times per day if you consume foods known to damage your enamel. If you consume sugary or acidic foods, you should brush immediately afterwards to help protect your tooth enamel.
To help protect your teeth from cavities, you should try to brush your teeth several times a day. It is important to brush in the morning and before bed, but you should also brush after you eat. If brushing your teeth after every single meal is just not possible, then chew some sugar-free gum in order to assist in teeth cleaning and breath freshening.
Teenagers are often very lazy as far as dental hygiene is concerned. A good tool for encouraging teens to brush is to tell them that other people can smell their breath, and will judge them for it, because no one likes foul breath. Embarrassment is a great motivator for teens.
Do you think buying a $75 toothbrush is crazy? Well, many dentists claim that a more costly electric toothbrush is one of the most effective ways of cleaning your teeth, right next to getting your teeth cleaned at the dentist office. Granted, this type of brush cannot eliminate ALL buildup from under the gums, but it certainly comes close. Get one that has a great warranty and lots of choices in heads.
As you have seen, there are lots of ways to care for teeth. Do not let your smile be neglected by not keeping up with your teeth. This isn’t the only source of information you should look into. This advice is provided to enhance your smile so use it well.