Making sure your gums and teeth are healthy should be a priority. You also have to learn all you can about dental hygiene. The following information will help teach you what you need to know about dental care practices.
If you’re teeth are very sensitive to temperature like hot and cold, you might need to try a new toothpaste. Make an appointment with your dentist to get his input before you make the change. Your dentist can then see if there are any other factors that are causing your sensitive teeth.
Keep toothbrushes as clean as you can. Rinse it when you are done brushing, and let it dry. Put it in a holder where the brush can dry without touching anything. Never store a toothbrush within an enclosed container as this is a breeding ground for bacteria. Replace the toothbrush on a regular basis.
Do not chew ice. Ice is hard and you run the risk of breaking a tooth. Be cautious when eating popcorn, nuts or any other food that is difficult to chew. If you think you have a cracked tooth, see your dentist right away.
Brushing your teeth is important to your dental hygiene, but did you know that cleaning your tongue is just as important? Food collects on the tongue and leaving it there lets germs and bacteria form. This can cause bad breath, and it just isn’t good for you.
You should not use a toothbrush with hard bristles. It can actually end up doing more harm than good. Hard bristles can also wear down your tooth enamel. These things will only make your teeth overly sensitive, so opt for a medium or soft brush for your teeth.
Without proper care for your tongue, teeth and gums, you would face critical health issues. Learn everything you can about oral hygiene. By heeding the advice found above, you will never have to worry.
