Do you need to know more than you do about dental care? Wouldn’t you like to take charge of your dental care between check-ups? Of course you do, so keep reading to learn more information.
Be sure to brush at least two times a day. Brushing is an absolute must, according to the ADA. Make sure you make brushing your teeth part of your daily routine, so you at least do the minimum needed to take care of your teeth. You should also floss twice a day.
Fluoride can help your teeth become healthy and strong. If you don’t have fluoride in the water at your home, then you and the people you live with may be more likely to get tooth decay. One option that helps is using a toothpaste that has fluoride. Another alternative is using fluoridated mouth rinses.
If you are afraid that you cannot deal with the pain of your dental visit, talk to your dentist about ways you can signal for them to stop temporarily. Often, a simple hand signal will work quite well. Frequently, this step will not be necessary, but you will be better able to relax if you know that you have the option available to you.
If you notice blood when brushing, tell your dentist. Bleeding gums may indicate you have gum disease, and if it is untreated, it can become a serious problem. Gum disease can lead to infections, diabetes, bone loss, and tooth loss.
You should see your dentist twice a year. Regular dental check ups can spot problems with your teeth before they become serious. Frequent appointments are the best way to ensure plaque doesn’t have a chance to build up, tooth decay can’t set in and can prevent gum disease.
There are a lot of things you should do that will help to maintain your teeth. You shouldn’t just rely on your dentist. Your dentist would want you to use this advice to help make dental care easier.