Healthy teeth is good for your whole body. A bright and shining smile is only one of the benefits of good oral hygiene. Others include lowered risk of infection, bone loss and tooth decay. Use the tips from this article to help you learn and understand the proper way to care for your teeth.
Soft-bristled brushes are recommended by most dentists. Your toothbrush should be allowed to air dry between uses to avoid the growth of harmful bacteria. Store it upright with lots of circulation.
Try to brush and floss after each meal. The longer you allow plaque and food sit there, the more your teeth could be damaged. You are less likely to have build-up on your teeth if you brush within a half hour after eating. This smart practice will help you prevent toothaches.
Sensitive Teeth
Try using sensitive teeth toothpaste if your situation requires it. The biggest signs that you have sensitive teeth are if you find it difficult to drink hot or cold beverages or eat cold foods. You should speak to your dentist to ensure that there isn’t anything serious going on.
You should use mouthwash daily. Not only do these formulas spare you the burning sensation, but they are also ideal for treating bad breath. While alcoholic mouthwashes provide one or two hours of minty-fresh breath, they also tend to cause dry mouth. Dry mouths can actually cause bad breath.
If you wish for whiter teeth, try buying quality whitening strips, along with cleaning teeth regularly. Carefully read the instructions and don’t leave strips on the teeth beyond the recommended time. Using teeth whitening strips can damage your teeth if you use them too often.
Ensuring that you practice proper dental care has a great many benefits. Your confidence will rise, you’ll keep more money in your pocket and your teeth will stay with you for a lifetime. Use the advice you’ve just learned and you are sure to get the smile you’ve always wanted.
