What You Must Know About Caring For Your Teeth

Are you thinking of whitening your teeth? Get as much information as you can before you act. These days there are countless teeth whitening products out there and they are not all created equal. The following article has some great advice with regards to teeth whitening, so read on and learn.

If you are older than 50, use mouthwashes that do not contain alcohol. The harshness of the alcohol can burn sensitive, older oral skin. Instead, use a non-alcoholic mouthwash that contains fluoride. Use it twice daily for good results.

TIP! Avoid drinking soda during the day. The sugars contained in the drinks will have a negative impact on your teeth, so drink water instead of soda.

Be sure to rinse your toothbrush thoroughly after use. Rinse your toothbrush when you are finished, and wait for it to dry. Employ a vertically standing toothbrush holder to keep the head of the toothbrush from coming in contact with other things. Storing the brush in the container or on a counter encourages bacterial growth. Avoid this. Every eight weeks, you should purchase a new brush.

Dry Mouth

Your daily mouthwash should be natural and alcohol free. These formulas won’t burn your mouth, but they also help with bad breath. The alcoholic mouth washes can give you an hour or two of minty-fresh breath, you can also end up with a dry mouth. Dry mouth is responsible for mouth odor in most cases.

TIP! Some foods cause damage to your teeth. Stay away from candies and anything with tons of sugar.

When it comes to flossing, do not be shy about how much you break out of the package. About two feet of dental floss is actually needed to give yourself a proper cleaning. Take your two center fingers, and wrap the floss around them. Use approximately an inch of floss for each tooth.

Do not forget to brush your tongue. A lot of people forget to brush their tongue, but cleaning your tongue will help you keep your entire mouth cleaner. Your tongue is a place in your mouth where bacteria love to thrive. If this bacteria remains on your tongue, it will be transferred to your teeth. Additionally, the bacteria can contribute to bad breath.

Hopefully, you’ve learned a lot about proper hygiene methods. Whether they’re good for you or not is up to you. You can choose the best method of whitening your teeth by using this information.